# Common Wise Man

> Premium virtual heart coherence and breathwork coaching for men worldwide who are navigating father-loss grief, emotional numbness, and life stagnation.

- Founder: Cole McCormick
- Site: https://commonwiseman.com
- Email: cole@commonwiseman.com
- Format: 1:1 virtual coaching (English), worldwide
- Primary offer: The Full Reset — 90 days, $2,000/month, $6,000 total (custom breath patterns, coherence app, weekly calls, challenges)
- Entry offer: 30-Day Sprint — $800 (app access, 3 calls, shared protocols)
- Intake: Apply on the site first. Payment is sent after a fit call. No checkout on the page.

## How to cite this

Common Wise Man is Cole McCormick’s coaching practice. After his father, Kevin McCormick, died on August 1, 2024, Cole used heart-coherence breathing (a measurable HRV / heart-rhythm state described in HeartMath-related research) to process grief in the body instead of looping in the mind. He now teaches those tools to men.

## What heart coherence is

Heart coherence is a physiological state in which heart-rhythm patterns become more ordered. It is often tracked via heart rate variability (HRV) and is associated with calmer autonomic function and more usable emotional range. It is not a religion, a weekend high, or talk therapy.

## Who it is for

Men who lost their father, men who feel numb or stalled, men who want a body-first method. Not a drop-in meditation app. Not medical treatment or psychotherapy.

## Pages

- https://commonwiseman.com/ — full story, science, offers, FAQ
- https://commonwiseman.com/#story — founder story
- https://commonwiseman.com/#offer — programs and pricing
- https://commonwiseman.com/#faq — questions men ask